EMBER ACTIVE
Online Personal Training
(Subscription-Based Program)
Your fitness journey doesn’t have to end when your personal training sessions do.
Ember Active gives you a personalized exercise program, weekly accountability and ongoing support from an Ember Fitness trainer, so you can continue exercising confidently and independently.
$50/month + HST.
Month-to-month. Cancel before your next billing date.
Your Training. Your Schedule. Our Support.
Ember Active is designed for people who are ready to exercise more independently but still want professional guidance and someone keeping them accountable.
Instead of purchasing another full personal training package, you can continue working toward your strength, mobility and fitness goals with an exercise program designed specifically for you.
Your Membership Includes
A program developed around your goals, current abilities and available equipment.
View your workouts, exercise demonstrations, instructions and progress directly through the app.
Not comfortable using an app? Your trainer can provide an illustrated exercise program that you can print and follow at home.
Your trainer checks in once each week to review your progress, answer exercise-related questions and help keep you consistent.
Your trainer monitors your progress and makes reasonable adjustments as you improve.
Your program is reviewed regularly and exercises may be progressed or modified based on your progress.
How Ember Active Works
Join Ember Active
01
Subscribe for $50/month + HST.
Your membership renews automatically each month, with no long-term commitment.
Complete Your Online Assessment
02
After subscribing, you'll receive our online assessment form..
Tell us about your goals, current activity level, abilities, exercise experience, available equipment and any relevant limitations.
Your Trainer Builds Your Program
03
Once your assessment is completed, your assigned Ember Fitness trainer reviews your information and creates your personalized exercise program.
Start Training Independently
04
Access your workouts through Trainerize, including exercise demonstrations and instructions.
Can't use the app? We'll provide a printable illustrated exercise program instead.
Weekly Trainer Check-In
05
Your trainer checks in once each week through Trainerize, email or a brief phone call when appropriate.
We'll review your workouts, discuss challenges, answer program-related questions and help keep you accountable.
Keep Progressing
06
Your trainer continues monitoring your progress and makes reasonable adjustments to your program as your strength, mobility and confidence improve.
No long-term commitment.
Frequently Asked Questions
Do I need to use Trainerize?
Is this personal training?
How often will my trainer check in?
Do I get a new program every month?
What happens after I subscribe?
Can I cancel?
Ready to Keep Your Progress Going?
You don’t have to choose between purchasing another full personal training package and exercising completely on your own.
With Ember Active, you can continue with a personalized program, professional guidance and someone keeping you accountable.
EMBER ACTIVE
$50/month + HST
Personalized Programming • Weekly Accountability • Ongoing Support
Membership Terms & Conditions
By subscribing to Ember Active, you acknowledge and agree to the Ember Active Membership Terms & Conditions and recurring monthly billing.