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Compassionate Fitness is what we provide

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Ember Fitness offers personal training for seniors in Mississauga, Brampton, Oakville and Toronto. Our certified in-home personal trainers specialize in senior fitness bringing customized workout sessions that improve strength, mobility, balance, and confidence.

We proudly serve neighborhoods across the GTA, including:

Why Choose Us!

Why Choose Us

We spread care to provide quality life

Your success is our priority. If you’re not satisfied, we’ll make it right.

Affordable Prices

We believe quality fitness and wellness services should be accessible to everyone. Our prices are designed to fit your budget without compromising on the quality of care.

Professional Trainers

Our certified Personal trainers specialize in working with seniors, offering personalized coaching to help you reach your fitness goals safely and effectively.

Satisfaction Guarantee

We’re committed to your success. If you're not completely satisfied with your experience, we’ll work with you to make it right. Your health and happiness are our top priority.

Elderly woman receiving assisted stretching with a resistance band during a physiotherapy session

98% Happy clients

Reignite Your Strength